Black and Blue Berry Smoothie

On my meal plan I have to eat 5 smaller meals a day so some times eating gets old. Plus in the summer I don't want to eat that much. So smoothies are a life saver! This way I can make sure I get enough calories with out feeling like I eat all the time. This smoothie is packed with fiber and has a decent amount of protein as well. It's wonderfully refreshing and oh so yummy!

Recipe:
6oz greek yogurt
1cup blue berries
1cup blackberries
1/2 cup skim milk
1 tablespoon fat free redi whip

Blend away and enjoy!

(Tip: I recommend using frozen berries that way you don't have to worry about ice)