This recipe is amazing!!! It is so yummy and it is perfect if you are craving a milk shake. It is made with greek yogurt, so it is really creamy and it has a good amount of protein in it as well. Some times I use this as an evening snack when the sweet tooth attacks.
Recipe
6oz greek yogurt
1/2 of a banana
1 cup strawberries
splash of milk
Sugar free whipped topping (I used the fat free Reddi-whip it's only 5 calories for 2 tablespoons!)
Blend it up and enjoy!
Tips:
- If you use frozen fruits then you don't have to use any ice and it comes out really thick too.
- Plus banana's are higher in calories and can sometimes overwhelm any other flavors, this way you can put as little or as much banana as you like.
- A good way to freeze the banana is to cut it into little slices and put them on a plate or cookie sheet, freeze them, and then put them in a bag that way they don't all stick together.
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